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Mushroom Elixirs Mojo: Unlock Superhuman Energy and Recovery
Unlock fierce workouts, laser focus, and unstoppable recovery with mushroom elixirs—because these fungi mean serious business.
Gary Roth
Feb 1810 min read
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Why Waiting Until the New Year to Start Your Fitness Journey is a Mistake
Don’t wait for January! Start your fitness journey now to beat holiday stress, gain energy, and build habits before the New Year rush. 💪
Gary Roth
Dec 22, 20244 min read
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Fall Back Daylight Savings Time Change: How to Survive the ‘Extra Hour’ You’re Gifted (Like a Pro)
Fall back time change: enjoy the ‘extra’ hour, but beware of sleep disruption, energy dips, and darker days. Survive it like a seasonal pro!
Gary Roth
Oct 27, 20244 min read
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